Hi, I'm Shannon.
My dedication is to support you in your journey, enabling you to live with intention, recognize your true potential, cultivate resilience, and embrace a brighter, more fulfilling future. With a compassionate and inclusive approach, I specialize in helping adults and teens (18+) navigate a wide range of challenges, including trauma, anxiety, depression, bipolar disorder, grief, alcohol use, substance use, self-esteem issues, and relationship difficulties.
My Story
After a 20-year career in executive-level human resources and some time off to travel the world with my husband via sailboat, I decided to pursue my true passion: helping others navigate their personal journeys. This led me to complete a master’s degree in Psychotherapy.
Growing up, I often felt like an outsider, which motivated me to develop strategies to limit its impact on my success. These experiences fueled my drive to do good and support others in finding their path. I was born and raised in Utah, but my life’s adventures have taken me all over the world, allowing me to experience diverse cultures and perspectives.
For over 12 years, I have lived within alternative relationship styles such as polyamory and non-monogamy. This personal experience has given me a deep understanding of the unique challenges and rewards these relationships bring. I am passionate about helping others navigate these dynamics with empathy and insight.
My journey has been a blend of professional achievements, personal growth, and a commitment to making a positive impact. I am here to support you in your journey, providing a safe and understanding space where you can thrive.
My Specialties
-
Adults and teens (18+)
-
Trauma
-
Anxiety
-
Depression
-
Bipolar disorder
-
Grief
-
Alcohol use
-
Substance use
-
Self-esteem
-
Relationships
-
Divorce
-
Career
-
Military
-
PTSD
-
Veterans
-
LGBTQIA+
-
ENM/Polyamory